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4 Days In Ireland From Dublin (Slow Trip For Those Using Public Transport With Low Fitness)

4 Days In Ireland From Dublin (Slow Trip For Those Using Public Transport With Low Fitness)

Planning a 4-day Ireland itinerary using only public transport can be a pain in the backside… So, we’ve done all of the hard work for you!

We’ve spent 25+ years travelling around Ireland…

The itinerary below has taken that experience (and the many mistakes we made along the way) to create an itinerary that we’re confident you’ll love!

In a nutshell, this 4-day itinerary:

  • Has been meticulously planned for those only using public transport
  • Has an hour-by-hour itinerary for each day to save you time/hassle
  • Follows logical routes that take you to hidden gems, tourist favourites and great pubs and restaurants

Who this itinerary will suit

Who this itinerary will suit

Now, before you scroll down, take 10 seconds to look at the graphic above – each of our road trip itineraries have been tailored to specific needs.

This road trip is specifically for those of you:

  • Starting in/near Dublin
  • Using public transport and organised tours
  • Looking to explore at a slow pace
  • With a low level of fitness (i.e. it avoids long walks and hikes)
  • Remember, we have hundreds of different itineraries here if this one doesn’t suit you.

An overview of this 4-day Ireland itinerary

map holder image

It’s important that you take a look at the graphic above as each of our road trip itineraries have been tailored to specific needs.

It uses several bases (e.g. Dublin for 4 nights) and provides you with day-long road trips you can head off on, so you avoid having to change accommodation constantly.

Now, I’ll stop rambling on – here’s a day-by-day insight into each of the days below!

Day 1: Arrive in Dublin

Dublin City

Photos via Shutterstock

Day 1 of this 4-day Ireland itinerary is going to be very dependent on the time that you arrive into Dublin.

For this itinerary, we’re going to make an assumption that you’ve landed in the morning and are ready to explore from mid-afternoon.

Recommended accommodation in Dublin

Getting around Dublin + money savers

  • Time savers: If you want to avoid walking where possible, it’s worth getting a ticket for the Hop On Hop Off Bus around Dublin. It goes to or near all of the main sites on this itinerary plus plenty more.
  • Money saver: If you’re visiting the ‘main’ Dublin attractions, the Dublin Pass can save you €€€ (here’s how)

Stop 1: Lunch

Neary's Pub

Photos © Tourism Ireland

There’s plenty of great restaurants in Dublin that serve up a delicious lunch, but if you fancy a tasty bite in a lovely old-world-style pub, Neary’s just off of Grafton Street is hard to bate!

They serve simple dishes (like soups and sandwiches) that are packed with flavour and great value for money. Alternatively, Sprout and Co. on Dawson St. is also a great choice.

They have a range of hearty salad bowls, with good options for vegetarians and vegans.

Stop 2: Trinity College

Trinity College

Photos via Shutterstock

Now you’re all fuelled up, it’s time to head to Trinity College to see the Book of Kells, arguably the most famous cultural attraction in Dublin.

If you can, we highly recommend pre-booking your tickets online, as the queues can get really long (bordering on ridiculous!). This fast-track ticket allows you to dodge the queue and gets you into Dublin Castle, too! 

Spend around one hour seeing the Book of Kells, walking around the exhibit, and taking in the beauty of the Old Library. After that, give yourself another 20 minutes or so to walk around the university campus.

Stop 3: The Ha’penny Bridge (via Temple Bar)

Ha’penny Bridge

Photos via Shutterstock

The Ha’penny Bridge (officially named the Liffey Bridge) dates back to 1816 and was the first pedestrian bridge over the River Liffey!

It’s a seven-minute walk from the Trinity Gates, but feel free to take your time as you make your way through the lively streets of Temple Bar

Now, Temple Bar can be a bit of a tourist trap. If you fancy a pint, here are several pubs in Temple Bar worth trying (the Palace is our go-to).

If you feel like an afternoon coffee, there are some great cafes in the Temple Bar area or on the other side of the river. Joe’s Coffee and Vice Coffee are two of our favourites across the water.

They’re both just a short stroll from the north side of the Ha’penny Bridge. 

when to visit Ireland

Stop 4: Dublin Castle

Dublin Castle

Photos via Shutterstock

Next on the itinerary is Dublin Castle. Nestled in the city centre, the castle dates back to the 13th century and was the seat of the English for over 700 years.

Today, it’s an important government complex and the site of Presidential Inaugurations and key State events. The castle is around 10 minutes from the Ha’penny Bridge on foot.

There’s no admission fee to explore the grounds, but if you want to have a look inside you’ll need to purchase tickets for either a self-guided tour or a guided tour.

Guided tours include access to the State Apartments, Exhibitions, Chapel Royal, and the Mediaeval Undercroft. Self-guided tours include access to the State Apartments and Exhibitions only. 

Tickets for guided tours can be purchased on the day of your visit at the ticket booth.

Stop 5: Christ Church Cathedral

Christ Church Cathedral

Photos via Shutterstock

Christ Church Cathedral dates back to the early 11th century when it was founded under Sigtrygg Silkbeard, a Norse King of Dublin. It was rebuilt later in stone, largely thanks to the first Anglo-Norman archbishop, John Cumin, in the late 12th century. 

The cathedral is only a 4-minute walk from Dublin Castle and a really interesting place to visit. Some highlights are the restored crypt houses, Strongbow’s tomb, and the Treasures of Christ Church exhibition. 

You can grab a ticket online here –  these include an audio guide that comes in several languages, with three themes to choose from – ‘Power and Politics’, ‘Music and Spirituality’, and ‘Christ Church and the City’.

Self-guided tours with an audio guide usually last around one hour. 

Stop 6: Dinner, drinks and live music

Pubs in Dublin

Different trad bars in Dublin. © Tourism Ireland

By now you must be getting hungry. Dublin has heaps of options for dinner, but we’ve got a couple of suggestions for you!

Our dinner recommendations

If you’re looking for something close by, Spitalfields is a short walk from the cathedral. It’s a little bit pricey, but the atmosphere is great and the food is top-notch!

However, Spitalfields is 16+ only, so it’s not suitable for young families. Otherwise, check out The Bull and Castle across the street from Christ Church Cathedral.

Their menu has F.X. Buckley Steaks (renowned in Dublin), plus a great selection of local craft beers. The restaurant can get booked out pretty quickly, but you can always eat in the bar upstairs, which also has steak on the menu. 

Live music and trad bars

If you want a taste of what Dublin’s best pubs are, see our detailed Dublin pubs guide. If you’re solely looking for places that do exceptional Guinness, see our guide to Dublin’s best pints.

If you fancy a bit of live music, there’s plenty on offer. Pipers Corner on Marlborough St. has some great tunes, with live music from 9pm every Tuesday to Saturday, and from 8pm on Sunday.

The inside has more of a modern feel, but you’ll be guaranteed authentic Irish music.  

For the full experience, O’Donoghues Bar on Merrion Row has live music every night of the week. It’s about as traditional as Irish pubs get, with a brilliant atmosphere.

The Celt is another fantastic pub with live music every night from 9pm, although it’s not always traditional.

Day 2: More Dublin City sites

St. Audoen’s Church

Photos via Shutterstock

It’s day 2 of our 4 days in Ireland itinerary, and there’s a full day of Dublin sightseeing ahead of you.

Now, although we’ve focused on the city for day two of this itinerary, you could easily change this day and explore the coast of Dublin.

For example, you could get the train out to Howth Village, tackle the Howth Cliff Walk, grab lunch in the village and then take the train over to Malahide Castle.

Or, you can take it easy and stick to the city, like we do in the itinerary below.

Stop 1: Breakfast 


Photos via Shutterstock

You may want to save money and eat breakfast at your hotel (if it’s included), but if not, we’ve got a couple of suggestions!

The Eatery on Church St. is a great choice for breakfast and it’s right across from St. Michan’s (your next stop). They do a great full Irish breakfast, or for something a little lighter, grab a pastry. 

We also love Urbanity (a 4-minute walk away) for their delicious loaded porridge and orange, mango, and banana smoothie bowl. 

Stop 2: St. Michan’s

Michan’s Dublin

Photos with thanks to Jennifer Boyer

St. Michan’s on Church Street is a great way to kick-start the day. If you don’t fancy walking, take the Luas as far as Smithfield, which is a stone’s throw from St. Michan’s.

St. Michan’s is an incredibly interesting church that dates back to 1686, although there used to be a Christian chapel on the same spot, which was established as early as 1095. 

Despite its modest size, St. Michan’s is packed full of history. In our opinion, the best way to learn about it is on their guided tour, which gives you loads of interesting info. 

During the tour, you’ll get the chance to go into the 12th-century crypts and see real-life mummies that have been preserved for over 500 years; head into the vaults which were frequented by famous author Bram Stoker; and the magnificent organ, which is one of the oldest still in use in Ireland. 

Stop 3: The Jameson Distillery

Jameson Distillery

Courtesy Jameson Distillery Bow St, Dublin

The Jameson Distillery on Bow St. is only a 5-minute walk from St. Michan’s and you can book tickets in advance right here.

The distillery was founded by John Jameson in 1780 and was the original site where the world-famous Jameson whiskey was distilled. 

At its height in the late 1800s, many called the distillery a “city within a city” as it was 5 acres, housing engineers, painters, carpenters, coppersmiths, and more.

There were two deep wells under the site to supply the distillery with water, and cellars were dug under streets nearby to store the whiskey. The distillery experienced highs and lows, eventually closing in 1971. 

Today, Jamesons is produced in County Cork, but the Jameson’s Distillery Bow St. offers award-winning tours and experiences.

There are several to choose from lasting between 45 and 90 minutes, but for first-timers, we recommend the 45-minute Bow St. Experience.

Stop 4: Lunch 

Brazen Head

Photos via Shutterstock

There’s some very old pubs in Dublin, but one reigns supreme! When you finish up at the distillery, you’re a short 7-minute walk to the Brazen Head.

The pub is the oldest in Dublin and one of the oldest in Ireland, dating back to 1198. They serve traditional Irish pub grub and their Guinness beef stew is divine. 

You’ve had a busy morning so kick back here, make your belly happy and set yourself up for the next stop of the day.

Stop 5: Guinness Storehouse

Guinness Storehouse

Photos © Diageo via Ireland’s Content Pool

Walk off your hearty pub lunch by taking the short 14-minute stroll to the Guinness Storehouse. It’s at St. James’s Gate, the home of Guinness, and there are several tours available. 

We recommend the Guinness Storehouse Experience, a self-guided tour that takes roughly 90 minutes.

You’ll learn about Guinness’ history, its ingredients, and get to enjoy a pint of Guinness and one other Guinness beer (for ages 18+) whilst taking in the views of the Gravity Bar. 

Stop 6: Dinner, drinks and live music

Pubs in Dublin

Different trad bars in Dublin. © Tourism Ireland

For your second night in Dublin, we’ve got a few recommendations! For dinner, we love Crow Street Restaurant or Rustic Stone.

But, if you don’t mind going a little further, Richmond in Portobello is a Michelin Bib Gourmand serving modern European Cuisine.

If you can arrive between 5:30 to 6:30pm, they do an early bird special with two courses for €32 and three courses for €38 (prices may change).

Enjoy post-dinner drinks at McNeil’s on Capel Street, Long Hall on South Great George’s Street, or The Palace Bar in Temple Bar. And for trad music, check out our recommendations from day 1.

Day 3: Mighty Meath and Louth 

Loughcrew Cairns

Photos via Shutterstock

On day 3 of the 4 days in Ireland itinerary, you’ll be heading out to County Meath, known for its archaeological sites.

It’s another jam-packed day, so make sure to have a hearty breakfast and to pack some snacks in case you get peckish on the road.

Today’s 10-hour organised day trip leaves from the same spot, near the Molly Malone statue. There aren’t too many breakfast options open this early, so once again, we recommend Keoghs Cafe as they open at 6am. 

Keep reading below for an overview of the tour, but please note that 1, you may not always physically stop at all of these sights and 2, these tours are subject to change, so always check with the provider in advance. 

Stop 1: Hill of Uisneach

Hill of Uisneach

Photos via Shutterstock

The Hill of Uisneach is an ancient ceremonial site that’s home to numerous monuments and earthen artefacts.

It’s an interesting spot that’s steeped in folklore, and according to Irish mythology, the hill is the centre of Ireland and where everything began!

At the site, you’ll find a conjoined ringfort, arguably the most important monument on the hill, a monument known as St Patrick’s Bed (stood at the highest point on the hill), and the Stone of the Divisions, a group of stones said to mark the exact centre of Ireland. 

Stop 2: Fore Abbey

Fore Abbey

Photos via Shutterstock

Fore Abbey is the ruin of a Benedictine Abbey founded by St. Feichin in the 7th century. The ruins are in good condition with several features that are still visible to this day, including St. Feichin’s Church which was built in 900 AD. 

The abbey is known for its legendary “Seven Wonders of Fore”. These are the monastery in the bog; the water that flows uphill; the tree that has three branches; the mill without a race; the water that doesn’t boil (in St. Fechin’s holy well); the anchorite in a cell; and the lintel-stone raised by St. Fechin’s prayers. 

Aside from the wonders, Fore Abbey is also well known for the Fore Crosses, 18 crosses that are spread out over 10km. 

Stop 3: Loughcrew Passage Tombs

Loughcrew Cairns

Photos via Shutterstock

The Loughcrew Passage Tombs, or Loughcrew Cairns, are a group of neolithic passage tombs that date back to 3000 BC.

Cairn T is the largest of the tombs and can be seen from many miles away. It contains magnificent examples of neolithic art and is perfectly aligned to the sunrise during the spring and autumn equinoxes. 

Like Fore Abbey, this site is also entangled in folklore. According to local legend. The huge throne-like boulder (nicknamed the Hag’s Chair) on the Cairn’s north side, was the seat of an old witch!

Please note that the walk up to the cairns is very steep and may prove difficult for those with low levels of fitness.

Stop 4: Trim Castle

Trim Castle

Photos via Shutterstock

Trim Castle is Ireland’s largest Anglo-Norman fortification. It’s very impressive with an imposing presence that’ll catch your eye from afar as you approach the town.

The Castle dates back to the 12th century and took Hugh de Lacy and his successors 30 years to complete. 

The tour of Trim Castle is well worth it, especially for any Braveheart fans, as parts of the movie were filmed there!

If you have time, take the stroll out to the large tower ruins on the hill past the castle (you can’t miss them). You’ll get a great view of the castle from afar from this point.

Stop 5: The Hill of Tara

Hill of Tara

Photos via Shutterstock

The Hill of Tara has been in use since the late Stone Age, but it’s known best as the seat of the High Kings of Ireland, with all old Irish roads leading to the site!

The site is shrouded in myth, and the story of Conn of the Hundred Battles tells the tale of how the High Kings of Ireland came to be. 

It’s free to visit, with a free 25-minute Audio Visual Show at the visitor centre (in the church) and free guided tours scheduled every day.

Stop 6: Back to Dublin for the night

Pubs in Dublin

Different trad bars in Dublin. © Tourism Ireland

From the Hill of Tara, it’s a 50-minute drive back to Dublin City Centre (depending on traffic). 

We’ve got some more dinner and drinks suggestions for you tonight. For dinner, head to Pickle on Camden Street to experience Indian food like never before.

If you feel up to it, get the five-course tasting menu which starts at €60 per person. 

For drinks, head to Doheny & Nesbitt or Searson’s (both on Baggot Street). These are both traditional Irish pubs with cosy snugs. 

Finally, for great music, we suggest The Merry Ploughboy (it’s a little outside the city in Rathfarnham, but you can get a €10 return shuttle). Or, if you want to stay inside the city, head to the Old Storehouse in Temple Bar. 

Day 4: Back To Dublin Airport

Dublin City

Photos via Shutterstock

It’s the last day and time to head back to Dublin Airport to fly home. 

You can take the Dublin Express from the city centre out to Dublin Airport. The bus has multiple stops around the city centre, and if traffic is good, can take as little as 15 minutes to get you out to the airport. As always, make sure to check the schedule and book your ticket in advance. 

Have plenty of time before your flight? Check out anything in the city that you weren’t able to see on days 1 and 2.  

And that’s a wrap on this road trip

slea head loop

Photos via Shutterstock

We hope you found the above road trip guide useful. If you have any questions, ask in the comments below and we’ll do our best to help.

Or, if you’d like to browse our other Irish Road Trip itineraries, visit our Road Trip Hub – cheers!

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