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4 Days In Ireland From Knock (‘Fast-Trip’ For Those Using A Car + Good Fitness)

4 Days In Ireland From Knock (‘Fast-Trip’ For Those Using A Car + Good Fitness)

Planning a 4-day Ireland itinerary can be a pain in the backside… So, we’ve done all of the hard work for you!

We’ve spent 25+ years travelling around Ireland and the itinerary below leans on that experience and the many mistakes we made along the way!

In a nutshell, this 4-day itinerary:

  • Has been meticulously planned
  • Has an hour-by-hour itinerary for each day to save you time/hassle
  • Follows logical routes that take you to hidden gems, tourist favourites and great pubs and restaurants

Who this itinerary will suit

Who this itinerary will suit

Now, before you scroll down, take 10 seconds to look at the graphic above – each of our road trip itineraries have been tailored to specific needs.

This road trip is specifically for those of you:

  • Starting in/near Knock
  • Using your own car/a rental (if you’re renting a car, read this Irish car rental guide – it’ll save you time and hassle)
  • Looking to explore at a fast pace
  • With a good level of fitness (i.e. it includes long walks and hikes)
  • Remember, we have hundreds of different itineraries here if this one doesn’t suit you.

An overview of this itinerary

map holder image

The map above gives you a very high-level overview of where this route will take you.

It uses several bases (e.g. Dublin for 4 nights) and provides you with day-long road trips you can head off on, so you avoid having to change accommodation constantly.

Now, I’ll stop rambling on – here’s a day-by-day insight into each of the days below!

Day 1: Sligo’s history and beaches

Strandhill

Photos via Shutterstock

It’s day one and welcome to Ireland! Today, you’re heading up to Sligo Town from Knock Airport, where you’ll be doing some exploring of Ireland’s gorgeous northwest coast. You’ll spend two nights in Sligo before making your way to Westport.

If you haven’t already got somewhere in mind to stay, we’ve made a list of our favourite hotels and B&Bs in Sligo town below!

Our Sligo accommodation recommendations

Stop 1: Carrowmore Megalithic Cemetery

Carrowmore Megalithic Cemetery

Photos via Shutterstock

From the airport, it’s a roughly 45-minute drive to the Carrowmore Megalithic Cemetery. This is a fascinating spot containing the country’s oldest and densest cluster of Neolithic tombs.

The site dates back over 6,000 years, with around 30 passage tombs still standing today (sadly, many were lost to quarrying and land clearance during the 18th, 19th, and 20th centuries).

At the centre of the cemetery, you’ll easily spot Listoghil or Tomb 51, by far the largest monument on the site at 34 metres in diameter. It’s the only tomb on the site clearly covered by a cairn, and Megalithic art has been found under the roof slab!

The site is free to visit, but we recommend paying extra (around €5, cash only) for a guided tour and access to the exhibition in the restored cottage on site. Most people spend around one and a half hours here.

Stop 2: Lunch in Strandhill

The Strand Bar

Photos via The Strand Bar on FB

Drive the 10 minutes to Strandhill, a little seaside village, to grab some lunch. If you’re looking to kick off your holiday with some traditional Irish pub grub, then look no further than The Strand Bar.

They have all the classics, and their Guinness beef stew is divine.

Dunnes Bar is our go-to for a mouth-watering burger, with heaps of options, including two vegetarian burgers. If you’re in a group, then consider heading to Stoked for world-cuisine tapas.

They’ve got some bangers on the menu, like Tandoori squid and lamb shoulder bao.

Stop 3: Coffee and a stroll on the beach

Strandhill

Photos via Shutterstock

If you’ve still got a little bit of room left, walk over to Mammy Johnstons for a coffee to go, followed by a leisurely stroll on the beach.

Strandhill Beach is a beautiful sandy beach with some great views of Sligo Bay and Knocknarea Mountain.

Coffee in hand, walk along the shore and explore the sand dunes or watch the surfers tackling the waves (it’s a popular surf spot throughout the year).

Although the water may look tempting (especially in the summer), Strandhill Beach is not a swimmer’s beach as there are dangerous rip currents further out.

Stop 4: Sligo Abbey

Sligo Abbey

Photos via Shutterstock

Your next stop is Sligo Abbey, a 15-minute drive from Strandhill. The Dominican friary dates back to the mid-13th century and was founded by Maurice FitzGerald, the founder of Sligo Town.

The abbey ruins are in great condition considering they survived a fire in 1414; an attack during the ‘Nine Year War’ in 1595; and pillaging during the Rebellion of 1641. Legend has it that during the rebellion, the abbey’s silver bell was salvaged and thrown into nearby Lough Gill. Today, only those “pure of heart” can still hear the peal of the bell through the town…

Despite sustaining heavy damage, the abbey, which is a blend of Norman and Gothic architecture, still has beautiful carvings and monuments. For those interested in literature, the abbey was featured in two of W.B. Yeat’s poems – ‘The Curse of the Fires and of the Shadows’ and ‘The Crucifixion of the Outcast’.

The abbey is open daily with a small admission fee (around €5).

Stop 5: Yeats building

Yeats Building

Photos courtesy Eddie Lee/Ed Lee Photography via Failte Ireland

If you’ve an interest in Irish culture, take the short, 6-minute stroll to the Yeats Building. It’s here that you’ll be immersed in all things drama, history, literature and poetry.

There’s a Yeats exhibition that’ll take you into the mind of one of Ireland’s most famous poets, and you can also take a guided tour (advance booking needed).

Stop 6: Dinner, drinks and live music

Sligo pubs

Photos by The Irish Road Trip

It’s time to wrap up your first day, and what a day it was! Head back to your hotel to freshen up, or go directly from the museum to grab some dinner. We’ve got some suggestions below.

Our Sligo food recommendations

Hopefully, you’re hungry as there’s some excellent restaurants in Sligo.

Head to Hooked for delicious Irish and international food made from local ingredients sourced from Sligo County. Some of our favourite dishes are the Sherlock of Tubbercurry’s prime beef steak sandwich and the buffalo chicken mac’n’cheese, but they also have some delicious vegan and vegetarian dishes.

For seafood and steaks, we love Coachlane. It’s a little on the pricey side, but their certified Irish Angus beef is worth the extra money. If steak isn’t your thing, their seafood platter is incredible, with salmon, scallops, crab claws, cod, monkfish, and shrimp.

Our Sligo pub recommendations

If you’re feeling like after dinner drinks, we suggest hitting up Hargadon Bros (a traditional Irish pub dating back to 1868), Thomas Connolly (a heritage Irish pub and the oldest in Sligo Town), and Shoot the Crows (a cosy and quirky traditional pub with a great pint of Guinness).

For a night of lively trad music, pass by McLynns Bar or Fureys Pub (or both!).

McLynns is in the heart of Sligo town on Old Market Street. The fourth-generation pub has been running since 1889, with live music (Irish folk, acoustic, and bluegrass) every weekend and on mid-week nights. The traditional interior will transport you back in time with wooden furniture and historical decor.

Fureys Pub on Bridge Street is a cosy old-style pub with a great atmosphere, an open fire (great for those cold winter evenings), and live trad music on weekends and certain weekday nights.

Day 2: Sligo – Yeats Country

Streedagh Beach

Photos via Shutterstock

Today we are exploring more of Sligo. Just a note on today, we have you drive back to Sligo to grab some lunch before heading back out to Lissadel house. If you want to cut down on driving time today, we recommend that you drop into a Centra, Spar, or SuperValu and grab a sandwich or packed lunch to keep in the car with you.

Start the day with a hearty breakfast at your accommodation. Or, if you want to have breakfast out, we recommend Margarets Cafe (a cosy spot with traditional Irish breakfast, french toast, and pancakes) or Lyons Cafe and Bakeshop (hearty cooked breakfasts and artisanal pastries).

Stop 1: The Model

The Model

Photos courtesy Eddie Lee/Ed Lee Photography via Failte Ireland

Sligo is officially Yeats country, so it’s a great opportunity to learn about and see works by both brothers. The Model is a wonderful contemporary art gallery and centre in the heart of Sligo town.

It’s home to the Niland Collection (named after the librarian who founded the collection in the 1950s, Nora Niland), with over 300 works, including a significant collection of Yeats pieces.

‘A Political Meeting (In the West of Ireland’, ‘A Sunday Morning in Sligo’, and ‘An Island Man’ are just a few of the J.B. Yeats works in the collection. Each year, the gallery curates six exhibitions from the Niland Collection, with a heavy focus on the works of J.B. Yeats.

Stop 2: Drumcliffe Church and WB Yeats Grave

Drumcliffe Church

Photos via Shutterstock

After The Model, hop in the car and drive the 10 minutes to Drumcliffe Church (also known as St. Columba’s Church).

This beautiful church is renowned for being the location of W.B. Yeat’s grave (although it wasn’t his first resting place!). His simple grave is in the churchyard, with an inscription reading, “cast a cold eye on life, on death, horseman, pass by”, written by the poet himself.

The church is in a stunning location, in front of Benbulben Mountain, amongst lush green fields. There’s free parking on-site, and if you’re already hankering for another coffee, there’s a little coffee shop.

Stop 3: Benbulben Forest Walk

Benbulben Forest

Photos via Shutterstock

Next on today’s agenda is the gorgeous Benbulben Forest Walk. It’s a six-minute drive from Drumcliffe Church, simply type in “Benbulbin Walk” into Google Maps and follow the map to the car park.

The walk is a relatively easy 5.5km loop, which is mostly flat, making it perfect for families. It takes most people around 1.5 hours to complete with unbeatable views of Benbulben Mountain and the Sligo countryside. On clear days, you might even be able to see Slieve League and Classiebawn Castle in the distance.

Stop 4: Glencar Waterfall

Glencar Waterfall

Photos via Shutterstock

Okay, so Glencar Waterfall is technically in Leitrim, but since it’s only 20 minutes from the Benbulben Forest Walk and right on the Sligo border, we had to include it!

Glencar Waterfall is a magical place and the inspiration for W.B. Yeat’s poem ‘The Stolen Child’. The waterfall, a lovely little cascade, is tucked away within an enchanting forest only a five to 10 minutes walk from the car park.

There’s plenty of parking there, so there’s usually no trouble finding a space. You’ll also find public toilets on-site, in case you need the loo after the forest walk.

Stop 5: Back to Sligo for Lunch (optional)

Flipside Sligo

Photos via Flipside Sligo on FB

If you didn’t opt to grab a packed lunch this morning, then drive the 17 minutes back to Sligo town for a cooked meal.

Our personal favourite lunch spot is Hooked (which we recommended last night for dinner). Their brunch menu has Irish classics like beer-battered fish and chips and international dishes like the 12-Hour Slow Cooked Pork Belly Vietnamese Bahn Mi.

If Hooked doesn’t take your fancy, then we also recommend Lyons Cafe and Bakeshop or Bridgefoot House.

Stop 6: Lissadell House

Lissadell House

Photos via Lissadell House on FB

Kick off the afternoon with a visit to Lissadell House, a 19-minute drive outside of Sligo Town and Glencar. The neo-classical Greek revivalist home dates back to 1830 and was completed in 1835.

The original 32,000-acre estate belonged to the Gore-Booth family and was the childhood home of Constance (who would become Countess Markievicz, a famous Irish revolutionary) and Eva Gore-Booth (a poet and suffragette), alongside their three siblings. The Yeats brothers also visited the home on holiday, with W. B. Yeats referencing the home and the famous sisters in his poem “In Memory of Eva Gore-Booth and Con Markiewicz”.

Today, the now 500-acre estate and home are privately owned, although it is open to the public. There’s lots to do, whether it’s taking a stroll through the 2.5-acre garden, admiring the lavish rooms, seeing the 1916 exhibition, or visiting the Yeats Gallery, which contains works of painter Jack B. Yeats.

Stop 7: Streedagh Beach stroll

Streedagh Beach

Photos via Shutterstock

Hop in the car and make your way to Streedagh Beach, a 15-minute drive away. There’s a large car park there, so you usually don’t have to worry about finding a spot.

The beach itself is an impressive 3km long sandy stretch on a sandbar that links the mainland to Connor’s Island. We think the beach probably has the best view of Benbulben Mountain in the county, and you may recognise it from the TV show, Normal People.

It’s a lovely spot for a ramble to take in the fresh sea air and the amazing views. During the summer, there’s a lifeguard service, although we advise against swimming unless you’re experienced as the waters have strong tides and undercurrents.

Stop 8: Back to Sligo town for the evening

Sligo pubs

Photos by The Irish Road Trip

It’s time to call it a day and head back to Sligo town. It’s around 22 minutes in the car, and you may want to stop by your accommodation to freshen up before dinner or, if you’re really hungry, go straight to the restaurant!

Our Sligo food recommendations

Hopefully, you’re hungry as there’s some excellent restaurants in Sligo.

Head to Hooked for delicious Irish and international food made from local ingredients sourced from Sligo County. Some of our favourite dishes are the Sherlock of Tubbercurry’s prime beef steak sandwich and the buffalo chicken mac’n’cheese, but they also have some delicious vegan and vegetarian dishes.

For seafood and steaks, we love Coachlane. It’s a little on the pricey side, but their certified Irish Angus beef is worth the extra money. If steak isn’t your thing, their seafood platter is incredible, with salmon, scallops, crab claws, cod, monkfish, and shrimp.

Our Sligo pub recommendations

If you’re feeling like after dinner drinks, we suggest hitting up Hargadon Bros (a traditional Irish pub dating back to 1868), Thomas Connolly (a heritage Irish pub and the oldest in Sligo Town), and Shoot the Crows (a cosy and quirky traditional pub with a great pint of Guinness).

For a night of lively trad music, pass by McLynns Bar or Fureys Pub (or both!).

McLynns is in the heart of Sligo town on Old Market Street. The fourth-generation pub has been running since 1889, with live music (Irish folk, acoustic, and bluegrass) every weekend and on mid-week nights. The traditional interior will transport you back in time with wooden furniture and historical decor.

Fureys Pub on Bridge Street is a cosy old-style pub with a great atmosphere, an open fire (great for those cold winter evenings), and live trad music on weekends and certain weekday nights.

Day 3: The Mayo Coast

Keem Bay

Photos via Shutterstock

Today we’re heading to Westport, the long way round. Along the way, we’ll take in the stunning Mayo coast and the sights of Achill Island, one of the country’s most remote areas and Ireland’s largest island. 

There’s going to be a lot of driving today, but it really is the only way to see all of the incredible places we’ve got lined up for you! Be sure to drop by a shop before you leave Sligo to grab plenty of snacks and water for the car.

Before hitting the road, let’s grab one last breakfast in Sligo, either at your accommodation or one of the many fantastic cafes in town. Margaret’s Cafe does a wonderful full Irish, but their pancakes and smoked bacon are also well worth giving a go. For a vegan-friendly alternative, head to Sweet Beat, where you’ll find an extensive menu and great coffee.

You’ll need to book one nigh’s accommodation in Westport, so be sure to check out our suggestions.

Our Westport accommodation recommendations

Stop 1: Grab a cup of coffee and stretch your legs in Ballina

Ballina

Photos via Shutterstock

Our first stop takes us to the riverside town of Ballina, about an hour’s drive from Sligo. Straddling the River Moy, it’s a beautiful, tranquil town that’s nice to stroll around. Park up in the Market Square car park, which costs around 50 cents an hour or so. 

If you fancy a cup of coffee while you wander the town, both The Coffee Vine Cafe and Dave’s Deli and Coffee Shack are a short walk from the car park. They both offer a superb choice of coffee styles, as well as pastries and cakes.

Stop 2: Dun Briste

Dun Briste

Photos via Shutterstock

Jumping back in the car, we’ll drive 34 minutes to the spectacular Dun Briste sea stack, just off Downpatrick Head. Standing 45 metres high, 63 metres long and 23 metres wide, it lies just 200 metres offshore, and is home to puffins, kittiwakes and cormorants. There’s a spacious car park when you reach the headland, and from there it’s about a 15-minute walk to the edge of the cliffs.

With its colourful rock strata and churning waters below, it’s an impressive sight. Legend tells that it was formed by Saint Patrick, who struck the ground with his crozier to strand Crom Dubh, a Celtic Chieftain. There’s a clatter of things to see at Downpatrick Head, including the WWII EIRE 64 lookout post, St Patrick’s Church, and Pul Na Sean Tinne, a blowhole known as the “Hole of the Old Fire”. You’ll also find a nice tea shop and cafe there.

Stop 3: Ceide Fields

Ceide Fields

Photo left and bottom right: Michael Mc Laughlin. Top right: Alison Crummy. Via Failte Ireland

Our next stop is the Ceide Fields, just a 19-minute drive from Dun Briste. More than 6,000 years old, this remarkable neolithic site perches atop the cliffs, some 113 metres above the sea. This extensive Stone Age monument is the oldest-known field system in the world, containing a number of megalithic tombs, ancient stone-walled fields, and the remains of centuries-old dwelling places.

There’s a fantastic visitor centre, which rises from the peat bog in a pyramid shape and boasts an array of displays and exhibits to check out. You can enjoy a guided tour of the area too, or visit the viewing platform. And of course, there’s a decent little cafe too.

Stop 4: Ballycroy – Wild Nephin National Park

Ballycroy

Photos via Shutterstock

After Ceide Fields, we’ll take a beautiful 50-minute drive through the stark beauty of Mayo’s countryside before arriving at Ballycroy Visitor Centre in the heart of Wild Nephin National Park. The park is home to a wealth of gorgeous lakes, mountains, and bogs, with a range of walks to suit all schedules and abilities.

First, it’s worth popping into the visitor centre, which showcases some fascinating displays and exhibits that explain the history and culture of the area. If you want to check out your beautiful surroundings, there’s a nice, easy-going 2 km walk from the visitor centre that offers spectacular views out to Achill Island and the Nephin Beg Mountain Range.

Stop 5: Lunch on Achill Island

Beehive Crafts and Gifts Restaurant

Photos via Beehive Crafts and Gifts on FB

For lunch, we’ll drive over the Michael Davitt Bridge onto the epic Achill Island, which boasts breathtaking landscapes and plenty to see and do. For food, the lively village of Keel, about 45 minutes from Ballycroy, is the place to be, with several pubs, cafes, and restaurants to choose from.

We recommend the Beehive Crafts and Gifts Restaurant, with excellent indoor and outdoor seating, and a varied menu, with options for all dietary requirements. Be sure to check out the fishcakes! Alternatively, The Currach is a good choice, and they do a mean seafood chowder.

Alternatively, stop off at Blásta at Ted’s in Cashel. Parked up in the pub car park, this fantastic food truck offers up a wealth of tasty treats, including mussels, excellent fish and chips, shrimp tacos, and falafel. With daily specials, there’s always something new to try. In fact, the only problem with Blásta is that it’s so hard to choose just one thing!

Stop 6: Keel Beach

Keel Beach

Photos via Shutterstock

After lunch, feel free to potter about Keel Beach, one of the most popular on Achill, especially for surfers. There’s even board and wetsuit rental if you fancy giving surfing a go yourself! Blue Flag certified, the beach enjoys fantastic water quality, as well as a seasonal lifeguard service, making it a great spot for swimming too.

You’ll find plenty of parking at Keel Beach, as well as clean toilets and numerous picnic tables. It’s a 12-minute drive from Ted’s, or just down the road from the restaurants and cafes in Keel.

Stop 7: Keem Bay

Keem Bay

Photos via Shutterstock

Next stop, the exotic-looking Keem Bay. Seriously, on a sunny day, it looks more like Bali than Ireland! Surrounded by towering green cliffs, it boasts a luscious white sandy beach and crystal-clear seas. A nice place for a swim (lifeguards are on duty during summer months), it’s also a top place for relaxing and taking in the scenery. The 12-minute drive up there from Keel is also incredibly scenic, so be sure to take your time.

Stop 8: White Cliffs of Ashleam

White Cliffs of Ashleam

Photos via Shutterstock

The White Cliffs of Ashleam are another Achill Island highlight that are well worth driving to. If you put “White Cliffs of Ashleam @ Wild Atlantic Way” into Google Maps, it’ll take you on a 30-minute drive from Keem to the viewpoint, taking in amazing scenery the entire way. The road winds up to the viewpoint, and from there, you’ll get a fantastic eyeful. The jagged, bright white cliffs seem to cut into the sea, which crashes against them in a violent yet beautiful display.

Stop 9: Grace O’Malley Towerhouse

Grace O'Malley Towerhouse

Photos via Shutterstock

Our final stop on Achill Island takes us to Grace O’Malley’s Towerhouse. It’s just an 11-minute drive from the White Cliffs of Ashleam on the edge of Achill Sound. The tower dates back to the 15th century and was famously used by Grace O’Malley, the legendary Pirate Queen, who ruled the island hundreds of years ago. You’ll find a small car park at the tower, and if you want to get close, just hop over the stile and walk over.

Stop 10: Back to Westport for the night

Westport Town

Photos via Shutterstock

Our final stop for the day takes us back onto the mainland and to the vibrant seaside town of Westport, which is about 50 minutes away.

Along the way, we’ll pass Clew Bay, which is home to 365 islands, one for each day of the year. After a long day on the road, you’ll want to check into your accommodation, freshen up, and then reward yourself with dinner and a few drinks in town.

Our Westport food recommendations

There’s some excellent restaurants in Westport and the town is another great place for locally-sourced food, with a host of restaurants to choose from. The award-winning An Port Mor, located in the town centre, is one of the best, with an array of succulent dishes, including the ever-popular Clew Bay Lobster.

JJ O’Malleys is another great choice, beloved by locals and visitors alike for its extensive menu that combines traditional Irish food and seafood with contemporary dishes. Plus, the decor is fantastic!

Our Westport pub recommendations

There’s some mighty pubs in Westport, too! For an end-of-day pint, you’d struggle to beat a visit to Toby’s Bar.

Small and unassuming, it’s a favourite among locals, with a friendly crowd of regulars. It boasts a fantastic atmosphere and many say that they pour the best pint of Guinness in town.

Blousers is another great option, especially on a cold night. A dram of whiskey or a pint by the roaring fireplace is always a welcome treat, plus they’ll often have live music.

The most iconic pub for live music in Westport is definitely Matt Molloy’s. It’s owned by the flautist from The Chieftains (if you’ve not heard them, check them out!) and offers traditional Irish music live every night. It has a lively atmosphere and often attracts a crowd.

Day 4: Back to Knock and home

Knock

Photos via Shutterstock

And that’s the end of your whirlwind trip to Ireland! Depending on what time your flight leaves, you may have to head out early or have some more time to explore before you drive to Knock Airport.

The airport is approximately an hour away, so make sure to give yourself plenty of time to catch your flight!

And that’s a wrap on this road trip

slea head loop

Photos via Shutterstock

We hope you found the above road trip guide useful. If you have any questions, ask in the comments below and we’ll do our best to help.

Or, if you’d like to browse our other Irish Road Trip itineraries, visit our Road Trip Hub – cheers!

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